Receta De Ensalada De Repollo

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Receta De Ensalada De Repollo

If you're looking for a light and tasty salad to add to your summer meal plan, this crunchy cabbage salad is the perfect choice! Packed with fresh vegetables and a tangy vinaigrette, this simple recipe is a great way to add a nutritious side dish to your plate without a lot of fuss. Plus, it's low in calories and packed with flavor, making it a great option for those watching their waistline.

Ingredients

  • 1 head of green cabbage, shredded
  • 1/2 cup thinly sliced red onion
  • 1/2 cup shredded carrots
  • 1/2 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon honey
  • Salt and freshly ground black pepper, to taste

Instructions

  1. In a large bowl, combine the cabbage, onion, carrots, and parsley.
  2. In a small bowl, whisk together the olive oil, vinegar, lemon juice, mustard, honey, salt, and pepper.
  3. Pour the dressing over the cabbage mixture and toss to combine.
  4. Cover the bowl and refrigerate for at least 30 minutes before serving.

Nutritional Information

Serving size: 1/2 cup
Calories: 50
Fat: 4g
Carbohydrates: 4g
Fiber: 2g
Protein: 1g

Serving Suggestions

This cabbage salad makes a great side dish to grilled meats or fish. It also pairs nicely with sandwiches, tacos, or burritos. For a heartier meal, add some cooked quinoa or diced chicken.

This crunchy cabbage salad is a delicious and nutritious addition to your summer meals. Packed with fresh vegetables and a tangy vinaigrette, it's a great side dish that's low in calories and full of flavor. Serve it alongside grilled meats or fish, sandwiches, tacos, or burritos for a delicious and healthy meal.


Receta De Ensalada De Repollo



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